Tuna Pasta Salad. This Tuna Pasta Salad with shell noodles, peas, tuna, celery, and Greek yogurt is fast, healthy, and a dish your whole family can enjoy! This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs.
This Tuna Pasta Salad is not only healthy, filling, and utterly delicious, it is easy to make and loaded with flavor. Made with protein-packed tuna, peas, whole-wheat pasta, celery. Tuna pasta salads can be found at many pot lucks.
Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, tuna pasta salad. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Tuna Pasta Salad is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Tuna Pasta Salad is something that I have loved my entire life. They’re nice and they look fantastic.
This Tuna Pasta Salad with shell noodles, peas, tuna, celery, and Greek yogurt is fast, healthy, and a dish your whole family can enjoy! This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have tuna pasta salad using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tuna Pasta Salad:
- {Get 1 cup of whole wheat pasta (shape of choice).
- {Prepare 1 cup of frozen peas.
- {Prepare 1 of large carrot, peeled and shredded.
- {Get 1 can (5 oz.) of tuna, drained and flaked.
- {Get 2 tbsp. of finely diced red onion.
- {Make ready 2 tbsp. of extra virgin olive oil.
- {Get of Juice from 1 small lemon.
- {Get 1/4 tsp. of each salt, pepper, salt free all purpose seasoning.
Combine the cooked and drained pasta with the drained tuna, chopped celery, peas, and mayonnaise, using only enough mayonnaise for the salad to. Your standard pasta salad recipe is getting a refresh. Flaky tuna, briny black olives, sweet cherry tomatoes, and a bright squeeze of lemon juice all come together in this tuna pasta salad recipe. This tuna pasta salad recipe is going to be a hit too, I think.
Instructions to make Tuna Pasta Salad:
- Cook the pasta according to package directions. In the last two minutes of its cook time, stir in the peas. Drain in a colander and rinse with cold water..
- In a large bowl, combine the pasta, peas, carrots and onion. Drizzle in the oil and lemon juice, then add the seasonings. Toss it all together, then stir in the tuna, so it stays in larger chunks..
- That's it! Let it chill in a covered container in the fridge until you're ready to eat. This will keep in the fridge for 4-5 days..
Especially if you like avocado in your pasta salad I prefer to let this cold tuna pasta salad chill out in the fridge for an hour or two before eating. This Healthy Tuna Pasta Salad Recipe is a lighter take on the traditional mayo-filled version! How To Make Healthy Tuna Pasta Salad. Tuna Pasta Salad Dressing – Tuna and mayonnaise are a perfect pair, so it only makes sense that Tuna – Make sure when you're purchasing canned tuna for Tuna Pasta Salad, that you purchase. I love this Tuna Pasta Salad because it's rare that I'm ever out of any of the ingredients AND the kids love it.
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