Parmesan encrusted tilapia. This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Finely chopped almonds, bread crumbs and Parmesan cheese combine to make a crust for tilapia that's tasty enough for a restaurant menu. In this video, I will show you how easy it is to make delicious parmesan encrusted tilapia.
Dip the filets in the olive oil, then in the parmesan mixture.. Mark™ Parmesan Encrusted Tilapia are flash-frozen and encrusted with a savory Parmesan breading. This ready-to-bake Member's Mark fish features the delicate texture of tilapia filets.
Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, parmesan encrusted tilapia. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Parmesan encrusted tilapia is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Parmesan encrusted tilapia is something that I have loved my entire life.
This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Finely chopped almonds, bread crumbs and Parmesan cheese combine to make a crust for tilapia that's tasty enough for a restaurant menu. In this video, I will show you how easy it is to make delicious parmesan encrusted tilapia.
To begin with this recipe, we have to prepare a few ingredients. You can have parmesan encrusted tilapia using 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Parmesan encrusted tilapia:
- {Prepare 4 of tilapia filets.
- {Prepare 1/4 cup of panko bread crumbs.
- {Make ready 1/4 cup of shredded parmesan.
- {Prepare 1 of salt&pepper.
- {Make ready 1 of canola cooking spray.
Parmesan Encrusted Tilapia: In this instructable, I will show you how to make parmesan encrusted tilapia. By Befferoni and Cheese in Cooking Main Course. Tilapia is a very versatile fish that works well in this Parmesan Encrusted Tilapia recipe. It comes together quickly and easily and makes for a low point, tasty meal.
Instructions to make Parmesan encrusted tilapia:
- preheat oven to 400.
- spray cookie sheet with cooking spray.
- season fish filets on both sides with salt & pepper.
- in a bowl mix together panko and shredded parm.
- place filets on pan.
- place panko/parm mixture on top of fish filets equally.
- roughly 2 heaping tablespoons of mixture per filet.
- lightly spray each filet with cooking spray.
- bake for 10-15 min, depending on thickness of filet.
Pair it with a side of green. Cover the fillets with parmesan mixture and place back in the oven. Just because you're on a special diet doesn't mean sacrificing taste or crunch. Take a bite of our Gluten-Free Parmesan Encrusted Tilapia and you'll see why! This Parmesan Crusted Tilapia is coated in a thin breading that turns golden as it bakes, and is a relatively healthy main dish.
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